Before
After
Real Change Starts With Your Plate 🍽️
See the difference portion control can make — from weight loss and clearer skin to improved energy and confidence. MyFitnessThali isn’t just a plate, it’s your everyday guide to a healthier you. No fad diets, no starving — just balanced eating made simple for Indian meals. 💪✨
"Portion Control That Works for Indian Meals"
With MyFitnessThali, you no longer have to count calories or follow strict diets.
Simply follow the sections on the plate for the right portions of protein, carbs, and vegetables — making healthy eating simple and sustainable
See Real Results with MyFitnessThali
Thousands of people have already transformed their health by simply following the portion control plate. Whether it’s weight loss, better digestion, or managing diabetes — the plate makes it easy. These results speak for themselves:
94%
of users reported weight loss without feeling deprived.
"I lost 5 kg in 2 months without starving or cutting my favorite foods."
– Priya S.
96%
of users found digestion improved after just 2 weeks.
"No more bloating or acidity after meals."
– Ravi K.
95%
of users said their sugar levels became more stable.
"This plate made managing my diabetes easier and without any hassle."
– Manisha D.
Testimonials
-
★★★★★
For me and my hubby
"Main diet se thak chuki thi, but MyFitnessThali ne meri life easy bana di! Ab khana enjoy bhi karti hoon aur weight bhi control mein hai."
— Anjali, Mumba -
★★★★★
Easy Dieting
"Mujhe laga portion control boring hoga, par yeh plate toh game-changer nikli! Har din motivation milta hai."
— Rohit, Delhi -
★★★★★
Finally Something That Works!
"MyFitnessThali helped me understand how much to eat, not just what to eat. I lost 6 kg without skipping roti or rice!"
— Neha S. -
★★★★★
"Itna simple solution, itni badi problem ka!
MyFitnessThali ne mere meals ko structure diya without stress."
— Pooja, Bangalore -
★★★★★
Sustainable & Indian!
"I tried keto, detoxes, and calorie-counting — sab fail ho gaya. But this thali? It’s smart, Indian, and effective!"
— Rahul M.
7 days-Money-Back Guarantee!
We stand by our products with a 7-day risk-free guarantee. If you're not completely thrilled with your order, simply return it for a full refund (no questions asked)
Frequently Asked Questions
FAQ
1. What is MyFitnessThali?
MyFitnessThali is a portion control plate designed specifically for Indian meals. It helps you eat the right amount of food without giving up your favorite dishes like roti, rice, sabzi, and dal.
2. How does it help with weight loss or diabetes?
The plate guides your portions visually — encouraging more vegetables and protein, and balanced carbs. This can lead to better digestion, reduced overeating, and improved blood sugar management.
3. Is this a diet plan?
No! MyFitnessThali is not a diet — it's a habit tool. It helps you eat mindfully, not restrictively. You can enjoy the same meals you love, just in the right portions.
4. Who can use this plate?
Anyone who wants to eat healthier — whether you're trying to lose weight, manage diabetes, reduce acidity, or just stay fit. It works for the whole family
5. Is the plate microwave and dishwasher safe?
Yes! The plate is both microwave and dishwasher safe for daily, hassle-free use.
6. What’s printed on the plate?
The plate has simple, visual guidelines showing how much of each food group to eat — protein, carbs, vegetables, etc., all tailored for Indian meals.
7. Do I need to count calories with this plate?
No calorie counting needed! The plate visually guides you to eat balanced meals naturally.
8. Can I return or exchange the plate?
We offer a 7-day money-back guarantee. If you're not satisfied, you can return it.
9. Do you ship across India?
Yes, we ship all over India. Shipping is usually done within 1–3 days after you place your order.
10. Is Cash on Delivery (COD) available?
Currently, we only accept prepaid orders for secure and fast delivery. (You can change this based on your payment setup.)